The use of melatonin for sleep aids is increasing in the United Arab Emirates, with the ingredient gaining greater recognition compared to a decade ago. However, recent international reports highlighting the potential side effects of long-term melatonin use have also reached the media in the United Arab Emirates.
While sleep problems are not usually associated with people in their 20s or younger, increasingly stressful and hectic lifestyles are making sleep issues more common among this age group. The pressures of academic responsibilities, early career challenges, social media influence, and maintaining an active social life contribute to rising stress levels, which can disrupt sleep patterns.
Sleep aids containing melatonin that target children, available mainly online in the United Arab Emirates in gummy or liquid formats, are being met with apprehension by many parents. Despite products being labelled for children, anecdotal evidence suggests some parents prefer to use cough medications with sleep-inducing ingredients rather than risk the habitual use of melatonin.
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These aids include combinations of active ingredients (e.g. diphenhydramine + acetaminophen) and single ingredient (e.g. doxylamine succinate). Herbal remedies made with valerian root, passionflower, and others, are included. This category also tracks melatonin products - a hormone, even if they are classified as a dietary supplement in some countries.
See All of Our DefinitionsThis report originates from Passport, our Sleep Aids research and analysis database.
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